Workout

Jun. 20th, 2009 03:40 am
ladyclio16: (Default)
Couldn't sleep. Went to my 24/7 gym. This is why I wanted to join it, I can go anytime. It's quiet at night. Went with my workout buddy (my mom). Did 65 minutes on the treadmill, never done that before. 410 calories burned. Still, riding the endorphin high.
ladyclio16: (clio)
Man, this teacher is a killer. She works us so hard in that class we are all exhausted by the time it's over. Exhausted and hungry. I always try to eat an hour or two before class, but I am so hungry by the time it is over.

The instructor teaches water aerobics at another fitness club too. I've taken her classes there, but it's nothing like these classes she gives at the local college. I like them, I feel like I'm really getting a workout. It's like you've taken a step aerobics class except you know in the water. I swear.

I'm going to the gym to. I joined a new 24 hour/7 days a week one. I'm trying to be more motivated about (re: not lazy) going to that. I went last night and nearly killed my self on the abs machine. I call it the "abinator". It's evil, but I do it anyway. My mom (my workout buddy) can't do it at all. Another woman said she couldn't either. So I'm proud I can do 10 reps on the thing. Go me!

June 2009

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